Fresh blueberries

Top 5 Best Blueberry Combinations to Incorporate in Your Diet

Fresh blueberries are a treat during the hot summer months. This popular fruit is sweet, delicious and loaded with powerful antioxidants that can be paired with different foods to enhance flavor. A group of antioxidant compounds, anthocyanins, are responsible for the royal blue color and contributes to various health benefits like reducing blood pressure and…