CBS 46 – Healthy Shopping for Seniors Program
Jerlyn Jones, MS MPA RDN LD Helps Seniors in Atlanta Shop For Healthy Food. The program shows seniors how to shop, cook and eat healthy
Foods That Are Natural Sweeteners
It’s so natural to crave sugar. We are predisposed to like sugar from infancy. Babies smile and laugh after drinking something sweet and frown and cry after drinking something bitter. Sugar makes us happy. Eating too many high sugar foods every day such as soda, sweet tea, pies, candy, and my Starbucks hazelnut latte may…