Hi! I’m Jerlyn, The Lifestyle Dietitian residing in Atlanta. I want to Educate/Empower/Inspire you to be healthier with simple, nutritious, and evidenced-based solutions. Follow me: Twitter: @jerlynnutrition Instagram: @thelifestyledietitian

Vegan Lentil Soup

Lentil Soup [Recipe]

  During the colder months, I like to eat soups. All types of soups. Soups are hearty, filling, and can be a starter before a meal or the main entree. Lentils are a part of the legume family, high in folate, manganese, protein, and fiber, High fiber foods may reduce the risk of obesity, diabetes, and heart…