Best Foods to Eat During a Crohn’s Flare

Crohn’s disease and ulcerative colitis are two types of conditions known as inflammatory bowel disease or IBD. Crohn’s disease is defined by chronic inflammation and irritation of the gastrointestinal tract. While symptoms vary from person to person, there are some common symptoms of inflammation of the GI tract caused by Crohn’s disease. Common symptoms Chronic diarrhea…

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How to Reduce the Risk of Food Allergies

About one in 10 adults and one in 13 children has food allergies or two children in every classroom. My niece is one of those two children in the classroom. She’s allergic to peanuts. Immediately after eating something with peanuts including peanut oil, she starts coughing and gagging.  While reactions to food can be serious,…

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