Are Foods Making Me Sick?

Abdominal bloating, pain, fatigue, joint pain, trouble sleeping, skin changes, migraines, can’t focus or concentrate, and weight imbalances. Do these symptoms sound familiar? Are you experiencing any of these symptoms? Did you know these symptoms can be caused by adverse food reactions such as food allergies and food intolerances or sensitivities? A Client’s Story Paula,…

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At Home Because of Coronavirus? Foods to Buy at the Grocery Store

I’m concerned about the rapidly evolving risks of Coronavirus (COVID-19) a serious respiratory virus. The CDC recommends people at higher risk of contracting this virus to have an action plan including getting medications and stocking up on groceries. If you’re preparing to stay at home for an extended period of time, I want to make…

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