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  • Home
  • About Me
  • Work With Us
    • Work With Jerlyn Jones
    • Set An Appointment With Jerlyn Jones
    • Speaking – Jerlyn Jones, MS MPA RDN LD CLT
    • Meet The Team
    • Disclaimer and Privacy Policy
  • Recipes
  • Blog
  • Media
    • Recent Media Appearances By Jerlyn Jones, MS MPA RDN LD CLT
    • Media Archived Appearances By Jerlyn Jones, MS MPA RDN LD CLT
  • Contact Me

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What are Probiotics and Prebiotics?

Blog, Health, Nutrition, Nutrition Posts, Nutrition tipsBy Jerlyn JonesSeptember 3, 2018

Have you heard about probiotics and prebiotics? Do you know someone taking probiotics or eating yogurt because they heard it was good for them? Probiotics is a more common word than prebiotics, however, both are beneficial to improving our gut health. Nutrition research is ongoing in this area to determine the effectiveness and safety of…

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What is a Pescatarian?

Blog, Health, Nutrition, Nutrition PostsBy Jerlyn JonesAugust 1, 2018

Yesterday morning I was live on a local radio station program: V-103 The Frank and Wanda Morning Show discussing what pescatarians eat, the health benefits, and tips to stick with this eating plan. I had a blast answering callers questions along with staff questions. My time on the show passed by quickly. I realized after…

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Pasta with Veggie Sauce

A Plant-Based Lifestyle

Antioxidants, Blog, Fiber, Health, Nutrition, Nutrition Posts, Nutrition tipsBy Jerlyn JonesJuly 22, 2018

Are you wondering what a plant-based lifestyle is all about? Heard about it through social media, the Internet, from your medical doctor, friends, family, or co-workers? Well, a plant-based lifestyle is not a vegan (no animal products) lifestyle or even a vegetarian (allows eggs and dairy) lifestyle. A plant-based lifestyle is somewhat similar but not…

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Roasted Beet & Goat Cheese Salad [Recipe]

Healthy RecipesBy Jerlyn JonesJune 24, 2018

  Summer season is salad season for me and this roasted beet and goat cheese salad is simple and delicious. Beets are a nutritional powerhouse filled with vitamins, minerals, and antioxidants, or molecules that help prevent certain diseases by fighting off the damage inflicted by free radicals. The prep and cooking time is about an…

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Plant-Based Milk Alternatives Part 2

Blog, Nutrition PostsBy Jerlyn JonesJune 7, 2018

There are so many plant-based milk alternatives I wasn’t able to write about in Part 1 so I’m giving you a breakdown of the remaining milk alternatives in Part 2: rice, cashew, hemp, flaxseed, and pea protein. As I mentioned in my previous blog post, I’m not against drinking cow’s milk at all. It’s rich…

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Soy Milk

Plant-Based Milk Alternatives Part 1

Blog, Health, Nutrition, Nutrition Posts, Nutrition tipsBy Jerlyn JonesMay 23, 2018

Have you noticed the numerous plant-based milk alternative brands on the grocery store shelves? There are so many different options to cow’s milk for consumers to buy compared to 5 years ago. Plant-based milk alternatives can also be made at home. Homemade versions are not fortified with nutrients like calcium, Vitamin B12, or Vitamin D.…

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Me at the WCLK Jazz Radio Station

My Nutrition Radio Show Debut

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesApril 23, 2018

Last month was very memorable for me because I celebrated National Nutrition Month by highlighted four female African American registered dietitians nutritionists making outstanding contributions to the food and nutrition profession AND I made my radio show debut on not 1, not 2 but 3 radio show segments! I felt truly blessed to be asked…

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RDN Wendy & Jessica

National Nutrition Month: Interview with Food Heaven Made Easy

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 28, 2018

The dynamic duo, Wendy Lopez MS, RD, CDE and Jessica Jones MS, RD, CDE (no relation I think) of Food Heaven Made Easy are the final dietitians I’m highlighting for National Nutrition Month AND Women History Month. I reached out to four registered dietitians nutritionists (Andrea Postell, Marisa Moore, Basheerah Enahora, and Wendy & Jessica)…

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Basheerah RDN

National Nutrition Month: Interview with RDN Basheerah Enahora

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 21, 2018

Spring is here and I’m still celebrating National Nutrition Month AND Women History Month by highlighting several African American female dietitians blazing a trail as the food and nutrition experts. I reached out to four registered dietitians nutritionists passionate about making a difference in their communities, from coast to coast, and all over the world.…

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RDN Marisa Moore

National Nutrition Month: Interview with RDN Marisa Moore

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 14, 2018

I’m still celebrating National Nutrition Month AND Women History Month by highlighting several African American female dietitians blazing a trail as the food and nutrition experts. I reached out to four registered dietitians nutritionists passionate about making a difference in their communities, from coast to coast, and all over the world. I asked them to…

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About Jerlyn Jones, MS MPA RDN LD CLT – The Lifestyle Dietitian

jerlyn-jones-MS MPA RD LD

Hi! I’m Jerlyn, The Lifestyle Dietitian residing in Atlanta. I want to Educate/Empower/Inspire you to be healthier with simple, nutritious, and evidenced-based solutions.

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Latest Articles
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  • A Dietitian’s Experience at the 2022 CIA Worlds of Flavor Conference
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