Cookbooks by Black Dietitians

March is National Nutrition Month®! This year’s theme, “Celebrate a World of Flavors,” demonstrates how flavors from cultures around the world are a tasty way to nourish ourselves and appreciate our diversity. Throughout March and the rest of the year, embrace the foods and flavors of your heritage and other global cultures. My team and…

Are Foods Making Me Sick?

Abdominal bloating, pain, fatigue, joint pain, trouble sleeping, skin changes, migraines, can’t focus or concentrate, and weight imbalances. Do these symptoms sound familiar? Are you experiencing any of these symptoms? Did you know these symptoms can be caused by adverse food reactions such as food allergies and food intolerances or sensitivities? A Client’s Story Paula,…