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  • Home
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    • Work With Jerlyn Jones
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    • Speaking – Jerlyn Jones, MS MPA RDN LD CLT
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    • Disclaimer and Privacy Policy
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    • Recent Media Appearances By Jerlyn Jones, MS MPA RDN LD CLT
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Category Archives: healthy choices

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September is PCOS Awareness Month

Blog, Health, healthy choices, Nutrition PostsBy Jerlyn JonesSeptember 1, 2020

September is polycystic ovary syndrome (PCOS) awareness month. A time to raise awareness about issues related to polycystic ovary syndrome. I wanted to highlight this health condition because more women are contacting me to help them lose weight, reduce sugar cravings, and reduce other PCOS related symptoms. Here’s a brief overview of PCOS. What is…

Eating out with my best friends

6 Tips for How to Eat Healthy While Eating Out

Blog, Eating out, healthy choices, Nutrition Posts, Nutrition tips, weight managementBy Jerlyn JonesAugust 10, 2017

Eating out should be an enjoyable experience. A time to get together with family members and friends to eat a delicious and satisfying meal. If you’re trying to lose weight or manage your weight, restaurants have made it much easier to choose healthier options by listing the number of calories next to the menu item…

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