Gluten-free Creamy Buckwheat Cereal [Recipe]
Start your day with a warm bowl of creamy buckwheat cereal. Cook with milk or water, honey, and top with berries, almonds, and sunflower seeds. Delicious!
Berry Overnight Oats [Recipe]
Overnight oats are raw oats that have been soaked overnight in liquid like milk, lactose-free milk, or a non-dairy alternative. An easy and delicious breakfast choice.
Breakfast Yogurt Parfait [Recipe]
This is a tasty and simple recipe to enjoy for breakfast or as a satisfying snack. It's only 3 ingredients!
Lean Green Machine Smoothie [Recipe]
A simple, yet healthful, smoothie with ingredients high in antioxidants like vitamin C that is delicious and a treat for kids and adults.
Creamy Chocolate Peanut Butter Banana Smoothie [Recipe]
A chocolate peanut butter banana smoothie is a rich and delicious beverage made by blending together cacao powder, peanut butter, and banana with milk or a dairy-free alternative. Here's a basic recipe for a chocolate peanut butter banana smoothie:
Sparkling Pomegranate Mocktail [Recipe]
A refreshing non-alcoholic cocktail you can enjoy all year round. The flavors are crisp, slightly sweet, and tart with enough bubbles for a festive feeling.
Black-Eyed Peas Salad & Pomegranate Vinaigrette [Recipe]
This recipe is perfect as a side holiday dish. The pomegranate vinaigrette adds a bit of sweetness without added sugars.
Quick Creamy Vegan Fonio Chocolate Pudding [Recipe]
Simple, quick, and delicious vegan chocolate pudding to satisfy your sweet cravings.
Really Easy Middle Eastern Green Beans [Recipe]
Looking for an easy and colorful side dish to add to any holiday meal? Well, look no further. This sauteed veggie recipe is from The Diabetes Forecast magazine. I don't like green bean casserole but I do like fresh green beans roasted in the oven or sauteed in a skillet. This easy side dish…
Wild Mushroom Soup [Recipe]
Wild Mushroom Soup is a lighter savory soup perfect as an appetizer or as part of a meal. Low in calories and cholesterol-free, mushrooms contain a modest amount of fiber and over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and a number of B vitamins such as folate. This recipe is adapted from…
