Start your day with a warm bowl of creamy buckwheat cereal. Cook with milk or water, honey, and top with berries, almonds, and sunflower seeds. Delicious!
Overnight oats are raw oats that have been soaked overnight in liquid like milk, lactose-free milk, or a non-dairy alternative. An easy and delicious breakfast choice.
This is a tasty and simple recipe to enjoy for breakfast or as a satisfying snack. It's only 3 ingredients!
A simple, yet healthful, smoothie with ingredients high in antioxidants like vitamin C that is delicious and a treat for kids and adults.
A chocolate peanut butter banana smoothie is a rich and delicious beverage made by blending together cacao powder, peanut butter, and banana with milk or a dairy-free alternative. Here's a basic recipe for a chocolate peanut butter banana smoothie:
A refreshing non-alcoholic cocktail you can enjoy all year round. The flavors are crisp, slightly sweet, and tart with enough bubbles for a festive feeling.
This recipe is perfect as a side holiday dish. The pomegranate vinaigrette adds a bit of sweetness without added sugars.
Simple, quick, and delicious vegan chocolate pudding to satisfy your sweet cravings.
Looking for an easy and colorful side dish to add to any holiday meal? Well, look no further. This sauteed veggie recipe is from The Diabetes Forecast magazine. I don't like green bean casserole but I do like fresh green beans roasted in the oven or sauteed in a skillet. This easy side dish…
Wild Mushroom Soup is a lighter savory soup perfect as an appetizer or as part of a meal. Low in calories and cholesterol-free, mushrooms contain a modest amount of fiber and over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and a number of B vitamins such as folate. This recipe is adapted from…