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  • Home
  • About Me
  • Work With Us
    • Work With Jerlyn Jones
    • Set An Appointment With Jerlyn Jones
    • Speaking – Jerlyn Jones, MS MPA RDN LD CLT
    • Meet The Team
    • Disclaimer and Privacy Policy
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    • Recent Media Appearances By Jerlyn Jones, MS MPA RDN LD CLT
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Category Archives: Vitamins and Minerals

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Whole wheat pasta with tomatoes and chicken

6 Nutrition “Rules” I Always Break

Blog, Fiber, Health, Nutrition, Nutrition Posts, Nutrition tips, Vitamins and MineralsBy Jerlyn JonesSeptember 6, 2017

Nutrition information can be conflicting and confusing. What is good for you today may be bad for you tomorrow and vice versa. Over the years I have heard countless rules pertaining to nutrition. Some rules are made to be broken and I’m going to tell you the rules I always break.   Rule #1: Drinking…

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