Hi! I’m Jerlyn Jones, registered dietitian nutritionist and owner of The Lifestyle Dietitian LLC. I’ve teamed up with the National Medical Association and the Dairy Alliance to show how you can add dairy and lactose-free products to your diet. I’m going to make 3 easy recipes with dairy and low-lactose products like yogurt that lactose-intolerant individuals can enjoy. Lactose-free products are a great substitute for those with lactose intolerance issues. These recipes are done in 5 minutes.