This is a no-bake nutritious snack that only takes 10 minutes to make. Peanut Butter Bliss Bites have 5 delicious ingredients destined to please the sweetest tooth. Packed with protein and carbs it's the ideal pick me up snack or pre/post workout snack. Just 2 peanut butter bliss bites are less than 200 calories!
Prep Time 10 minutes
Servings 8
Calories 170 kcal
Ingredients
- 1/2 cup unsalted creamy peanut butter
- 1 cup rolled oats
- 1/2 cup craisins, chopped
- 1 tbsp honey
- 1 tsp vanilla extract
Instructions
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Stir all ingredients in a medium bowl
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Roll into balls -- about 1 inch each (chill the mixture to make it easier to roll).
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Refrigerate the finished bliss bites in an airtight container for up to a week.
The Lifestyle Dietitian Notes
Ingredient Substitutions
*Allergic to peanuts or don't like peanut butter? Switch to another nut butter like almond butter.
*Other dried fruit to try: cherries, raisins, or apricots
