I came to Jerlyn feeling frustrated with my body. By my definition, I was eating healthy, eating the right things, and still, I was not feeling a difference in my body. I couldn’t understand why I felt so tired, why I was gaining weight that would not budge and had varying skin changes from itchiness, redness, dryness, and bloating! I was frustrated, my PCP had run tests to help assess any potential abnormalities or confounding factors, everything came back within the normal range, and I was “fine”. I did not feel that way, I wanted an answer that felt tangible. I was left with questions and decided to reach out to Jerlyn to tap into her expertise for help. Since starting the program I have noticed many changes, I no longer feel the skin itchiness, no anxiousness, and feel like I have energy and don’t need caffeine to carry me through the day! The program has helped me understand my triggers for bloating, itchiness, fatigue, and other issues. I’m aware of what I’m putting into my body and how it makes me feel and find foods that I enjoy. I am able to fall asleep easier, wake up faster, and get through my day more smoothly. I am more intentional about the foods I’m eating and make decisions to avoid certain things that I have learned my body may not agree with. I would absolutely recommend the program and Jerlyn to others. It requires commitment, patience, discipline, and grace for yourself. It was not always easy, and some days frustrating, but Jerlyn was there and willing to help navigate the situation. She lays out the plan and provides useful resources.