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  • Home
  • About Me
  • Work With Us
    • Work With Jerlyn Jones
    • Set An Appointment With Jerlyn Jones
    • Speaking – Jerlyn Jones, MS MPA RDN LD CLT
    • Meet The Team
    • Disclaimer and Privacy Policy
  • Recipes
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    • Recent Media Appearances By Jerlyn Jones, MS MPA RDN LD CLT
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Tag Archives: healthy

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What are Probiotics and Prebiotics?

Blog, Health, Nutrition, Nutrition Posts, Nutrition tipsBy Jerlyn JonesSeptember 3, 2018

Have you heard about probiotics and prebiotics? Do you know someone taking probiotics or eating yogurt because they heard it was good for them? Probiotics is a more common word than prebiotics, however, both are beneficial to improving our gut health. Nutrition research is ongoing in this area to determine the effectiveness and safety of…

RDN Wendy & Jessica

National Nutrition Month: Interview with Food Heaven Made Easy

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 28, 2018

The dynamic duo, Wendy Lopez MS, RD, CDE and Jessica Jones MS, RD, CDE (no relation I think) of Food Heaven Made Easy are the final dietitians I’m highlighting for National Nutrition Month AND Women History Month. I reached out to four registered dietitians nutritionists (Andrea Postell, Marisa Moore, Basheerah Enahora, and Wendy & Jessica)…

Basheerah RDN

National Nutrition Month: Interview with RDN Basheerah Enahora

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 21, 2018

Spring is here and I’m still celebrating National Nutrition Month AND Women History Month by highlighting several African American female dietitians blazing a trail as the food and nutrition experts. I reached out to four registered dietitians nutritionists passionate about making a difference in their communities, from coast to coast, and all over the world.…

RDN Andrea (Andy)

National Nutrition Month: Interview with RDN Andrea (Andy)

Blog, Nutrition, Nutrition PostsBy Jerlyn JonesMarch 7, 2018

March is here! March for me means warmer weather (hello Spring!), National Nutrition Month AND Women History Month. I want to commemorate these events by highlighting several African American female dietitians blazing a trail as the food and nutrition experts. I reached out to four registered dietitians nutritionists (RDN) passionate about making a difference in…

Simple Stir-Fry Bok Choy with Garlic

Stir-Fry Bok Choy with Garlic [Recipe]

Antioxidants, Fiber, Healthy Recipes, NutritionBy Jerlyn JonesOctober 2, 2017

  What is Bok Choy? What does it taste like? How do I cook it? Are these some of the questions you’ve asked yourself whenever you see this vegetable? If you have you’re not alone. Bok Choy is a type of Chinese cabbage typically used in Asian dishes. It is a cruciferous vegetable rich in…

Satisfying Overnight Oats

Fruity Overnight Oats [Recipe]

Antioxidants, Breakfast, Fruit, Health, Healthy RecipesBy Jerlyn JonesAugust 6, 2017

  Are you skipping breakfast because you don’t have time to get yourself ready, your children ready, and walk the dog? Well here is an easy and nutritious breakfast you can prepare the night before and eat in the morning. No more excuses for skipping breakfast!

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