Imagine finally knowing which foods are helping you—and which are quietly causing your symptoms. That’s exactly what we uncover in my Lifestyle Transformation Program using a simple blood draw that identifies immune-reactive foods. When clients begin avoiding harmful foods to them and focus on their safe, supportive foods, they often feel a major shift in…
I’ve been meaning to share an update on my life post-LEAP Dietary Program, and can you believe it’s been 7 years since I wrapped up the LEAP ImmunoCalm Dietary Program in 2017? Time flies! I think it’s about time I fill you all in on my health journey since my last blog post, “My Life…
Food sensitivities are often confused with food allergies and food intolerances. Many times, these terms are used interchangeably and inappropriately. Food allergies can be defined as any adverse reaction to food, such as hives or difficulty breathing, that involves our immune system. Food intolerances don’t involve the immune system. This blog will discuss food sensitivities…
Abdominal bloating, pain, fatigue, joint pain, trouble sleeping, skin changes, migraines, can’t focus or concentrate, and weight imbalances. Do these symptoms sound familiar? Are you experiencing any of these symptoms? Did you know these symptoms can be caused by adverse food reactions such as food allergies and food intolerances or sensitivities? A Client’s Story Paula,…
I wanted to write a blog post about my life after the LEAP Dietary Program. It’s been 3 years since I completed the LEAP ImmunoCalm Dietary Program in 2017. I can’t believe it’s been 3 years! I thought it was time to give my readers an update about my health journey since a lot has changed…
What is LEAP? LEAP (Lifestyle Eating and Performance) ImmunoCalm Dietary Program was established by a team of health professionals, including registered dietitians, physicians, immunologists, and other healthcare professionals, to treat health issues associated with food sensitivities. LEAP isn’t a DIET. The LEAP dietary program tells you what foods to avoid and which foods you should…
