How to Reduce the Risk of Food Allergies

About one in 10 adults and one in 13 children has food allergies or two children in every classroom. My niece is one of those two children in the classroom. She’s allergic to peanuts. Immediately after eating something with peanuts including peanut oil, she starts coughing and gagging.  While reactions to food can be serious,…

Cookbooks by Black Dietitians

March is National Nutrition Month®! This year’s theme, “Celebrate a World of Flavors,” demonstrates how flavors from cultures around the world are a tasty way to nourish ourselves and appreciate our diversity. Throughout March and the rest of the year, embrace the foods and flavors of your heritage and other global cultures. My team and…