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Tag Archives: Seafood

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Pan Roasted Sea Scallops with Tamari Sauce

Pan Roasted Scallops with Tamari Sauce [Recipe]

Healthy Meals, Healthy RecipesBy Jerlyn JonesOctober 9, 2017

  This Asian influenced recipe is a bold, quick and simple way to get a healthy dinner on the table in minutes. Pan roasting is a low-fat cooking method that helps keep the calories down. Sweet, succulent scallops are a lean seafood choice with many nutritional benefits. Great source of protein, vitamin B12, zinc, and…

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