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  • Home
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    • Work With Jerlyn Jones
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    • Disclaimer and Privacy Policy
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    • Recent Media Appearances By Jerlyn Jones, MS MPA RDN LD CLT
    • Media Archived Appearances By Jerlyn Jones, MS MPA RDN LD CLT
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Tag Archives: Snacks

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5 Ingredient Peanut Butter Bliss Bars

Peanut Butter Bliss Bites [Recipe]

Breakfast, Fiber, Fruit, Healthy Recipes, NutritionBy Jerlyn JonesFebruary 4, 2018

  This is a no-bake nutritious snack that only takes 10 minutes to make. Peanut Butter Bliss Bites have 5 delicious ingredients destined to please the sweetest tooth. Packed with protein and carbs it’s the ideal pick me up snack or pre/post workout snack. Just 2 peanut butter bliss bites are less than 200 calories! 

A simple, scrumptious snack

Mini Mediterranean Pizzas [Recipe]

Fiber, Healthy Recipes, NutritionBy Jerlyn JonesAugust 28, 2017

  Who doesn’t like pizza? Growing up friday night was pizza night. I couldn’t wait to take a bite of a cheesy slice of pizza topped with pepperoni, olives and mushrooms. Nowadays I like to make my own pizza with healthier ingredients. These mini pizzas take less time to make than ordering one to go.…

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