This frittata recipe is an easy, simple, protein packed brunch, lunch, or dinner dish to prepare when you have guests to impress.
Preheat oven to 400 degrees
Place sweet potato in the microwave for 2 minutes to soften
Whisk the eggs in a bowl and add the sea salt and pepper
Heat an 8-10 inch skillet over medium heat and add the oil
Add sweet potatoes and cook for 5 minutes
Add the parsley then pour in egg mixture and stir evenly
Transfer the skillet to the oven and bake 20-25 minutes
Cut into wedges and serve warm.