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10 Tips to Prevent Midlife Weight Gain: Advice from a Dietitian

Let’s face it, preventing weight gain is a common concern for many people, and seeking advice from a registered dietitian is a great step towards maintaining your desired weight. Truthfully, getting older may make it difficult to stay the same size you were in your 20s or even 30s. Plus, gaining weight around your midsection…

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Healthy Shopping for Seniors Program

TheLifeStyleDietitian – Jerlyn Jones, MS MPA RDN LD Helps Seniors in Atlanta Shop For Healthy Food. The program shows seniors how to shop, cook and eat healthy.