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Constipation can be uncomfortable, frustrating, and sometimes downright disruptive. If you’re struggling to have regular bowel movements, your diet may be one place to start. Constipation is defined as having fewer than three bowel movements per week, difficulty passing stool, or feeling like you haven’t completely emptied your bowels. This can happen when you change…
If you’ve ever told yourself, “I want to eat healthier, but I just don’t have the time,” you’re not alone. As a registered dietitian working with…
Protein plays an important role in women’s everyday health — especially before and after menopause. Menopause is just one day. It describes the stage…
Curious about the new Dexcom Stelo biosensor? This prescription-free glucose biosensor isn’t just for people with prediabetes or diabetes—it’s designed for anyone who wants…
TheLifeStyleDietitian – Jerlyn Jones, MS MPA RDN LD Helps Seniors in Atlanta Shop For Healthy Food. The program shows seniors how to shop, cook and eat healthy.
