Healthy Shopping for Seniors Program

TheLifeStyleDietitian – Jerlyn Jones, MS MPA RDN LD Helps Seniors in Atlanta Shop For Healthy Food. The program shows seniors how to shop, cook and eat healthy.

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Have More Energy?

Stop The Yo-Yo Dieting?

Manage A Chronic Illness?

Look And Feel Your Best?

Decrease Sugar Cravings?

Prevent A Chronic Illness?

Change How You View Food?

Make A Lifestyle Change?

I’m here to help guide you with simple nutrition solutions for YOU!

What to Eat to Beat Inflammation

What is inflammation? Inflammation is the body’s response to a problem. It’s a normal, important reaction that signals to the immune system that something is wrong, so it can fight off infection or heal injuries like cuts or bruises. When you have the flu and run a fever, that’s inflammation. When you eat something bad…

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